Natural Weight Loss & Online Personal Training

Evidence-based & sustainable

Ready to change your life?

With over 10 years experience as a Personal Trainer, a Natural Bodybuilding Champion and a HCPC Registered Physiotherapist, I am here to guide you onto the road to success.

It's time to change your behaviours with food and exercise for good and achieve lasting results!

Walk away from fad diets and business traps like slimming world...

At Natural Weight Loss Academy, I specialise in personalised, science-backed weight loss plans that fit your lifestyle and goals, ensuring safe and effective results through expert guidance and support.

a woman with a weight loss
a woman with a weight loss

100+

10+

Years of experience

Proven Results

100% bespoke Nutrition & Training Plans

No 1 size fits all, no shared nutrition lists. Only effective, sustainable weight loss plans designed for your lifestyle and personal goals.

Bespoke Nutrition Plans

Customised nutrition plans for weight loss, muscle, bulking, and specialist dietry requirements that fit your schedule, ensuring you achieve your goals.

a variety of food items including meat, vegetables and vegetables
a variety of food items including meat, vegetables and vegetables
Online Exercise Plans

Expert training plans and guidance in strength training combined with injury prevention for safe and effective weight loss.

Read my blog where I share guidance, information, products and lots more to keep you on track

Free Advice, product recommendations & more!
a woman in a sports bra top and a man in a gym suit
a woman in a sports bra top and a man in a gym suit
a logo for the natural weight loss program
a logo for the natural weight loss program

Client Feedback

Real experiences from our satisfied clients on their weight loss journey.

The personalised training helped me lose weight effectively and safely. Highly recommend!

Sarah J.
A black and white photograph of a storefront window displaying the text 'Faith & Fat Loss' in bold letters. The window reflects the silhouette of trees and a passing vehicle on the street, and blinds hang behind the glass.
A black and white photograph of a storefront window displaying the text 'Faith & Fat Loss' in bold letters. The window reflects the silhouette of trees and a passing vehicle on the street, and blinds hang behind the glass.

Bridlington

I've seen amazing results with the tailored plans. The support is incredible!

A woman is exercising with dumbbells inside a rustic room. She is wearing a black and white athletic outfit and appears focused on her workout. The room has a worn and industrial look with concrete walls and large windows that let in natural light.
A woman is exercising with dumbbells inside a rustic room. She is wearing a black and white athletic outfit and appears focused on her workout. The room has a worn and industrial look with concrete walls and large windows that let in natural light.
Zoe

Hull

★★★★★
★★★★★

Transformative Journeys

Explore just a handful of my self-motivated clients who have changed their lives and habits

a man with a weight loss and a weight gain
a man with a weight loss and a weight gain
a woman with a belly and weight loss belly
a woman with a belly and weight loss belly
a woman with a pink bra top and black leggings
a woman with a pink bra top and black leggings
a woman with a great weight loss
a woman with a great weight loss